Music & Mindfulness
We all need space to breathe, assimilate and process. My favorite tools for wellness are singing, drumming, playing the flute, dancing, doing yoga, and being outdoors with my dog. Here are some of the many resources I have created through my work as a music, yoga, and dance teacher:
We all need space to breathe, assimilate and process. My favorite tools for wellness are singing, drumming, playing the flute, dancing, doing yoga, and being outdoors with my dog. Here are some of the many resources I have created through my work as a music, yoga, and dance teacher:
Other websites and social media from my current small education businesses (I own, direct, teach, and create 99.9% of these) -